Boot Camp
Coro Fitness boot camp is a results-driven, conditioning program group class. It is conducted in an outdoor environment, utilizing a military-style format, coupled with the most progressive, innovative and creative exercises in fitness.
The benefits of the Coro Fitness Boot Camp workouts include:
- Cardiovascular Conditioning
- Speed and Endurance
- Partner Resistance
- Strength Training with Log Drills
- TRX Suspension Training
- Ropes
