Fitness Grocery Shop
Coro Fitness offers you a fitness grocery shopping tour with a fitness and nutrition professional at your local supermarket or health store to help you to get fit fast!
Learn to choose foods that energize you, that work to boost your metabolism and help you feel at your best.
The fitness grocery shopping tour takes place with a minimum of 4 people in all the areas that we serve.
Join your fellow shoppers and a Coro Fitness professional to discover:
- How to select the right food. Just because it is healthy doesn’t mean it does not make you gain weight
- How to read labels and understand what they really mean
- How to put together healthy meals and snacks
- How to recognize healthy from unhealthy food
- Which foods and hidden ingredients make you gain weight and affect your health
- Which supplements to use for optimal health
- How to finally stop dieting and make healthful eating a natural part of your life
